About Cara Bradley

Cara Bradley has been an entrepreneur for over three decades and currently is focused on building a "future-ready” mental wellness business. She is a leading authority of body-mind training having led Fortune 500 companies, CEOs and elite college sports teams through her signature performance strategies. Cara is the author of On The Verge: Wake Up, Show Up, and Shine and host of the On The Verge podcast.

Have you ever had one of those days where you’re just… “on”? Where your mood is bright, you connect with others and you get so much accomplished that, at the end of the day, your to-do list is complete. Unfortunately, if you’re like most people, you can’t predict or control when those days will happen— so you cross your fingers and hope they happen when you need them the most.

Cara Bradley is the expert at teaching you how to you experience more of these “on” days – days where you’re operating at your optimal state—days when you feel and perform your best. Drawing on 30+ years of performance coaching for Fortune 500 companies, start-ups, trade organizations and premiere college sports teams, Cara has trained thousands of high performing sports and corporate athletes.

Known for her no-hype, New York style “spunk and sass,” Cara delivers cutting edge body-brain tools, great takeaways and uplifting stories to connect with her audience at a real-life, intimate and human level.

The author of the bestselling book On The Verge: Wake up, Show up and Shine, and host of a weekly podcast and a popular YouTube Channel.

Companies such as Wells Fargo, Spectrum Enterprise, and World Bank Group have partnered with Cara when they want an energizing presentation or to boost motivation, positivity and performance on their team.

Before helping the corporate world energize their employees and enjoy peak productivity, Cara started Verge Yoga in 2004, an award-winning yoga and meditation center. She also worked as the mental strength coach to over a dozen Division-I collegiate sports teams including the 2009 National champion Villanova University Football team and 2016 and 2018 National Champion Men’s Basketball team. A former competitive figure skater, Cara turned professional in her teens and traveled worldwide teaching and performing for Rollerblade.

If you want you and your team to be more engaged, productive and fired up, and add dollars to your bottom line … Cara Bradley is the expert to help get you there.